Dear Yogis and Yoginis, Daka’s and Dakinis! I am madly excited about the Buddhayana Yoga practice kicking off just around the corner (Thursday, Jan. 26). What I adore about this practice series is the simplicity AND how crazy-profound it is! For those of you less familiar with Sanskrit or Pali, ‘yana’ means vehicle. How great [...]
Who would of thought that Trent Reznor, Atticus Ross, (from The Social Network, The Girl with the Dragon Tattoo) would team up with the wisdom stream that is Sofia Diaz? Well, that’s exactly what DJ Sosan (Kelly Sosan Bearer) does in her latest track Embodied Sun in Abstract from her compilation project Urban Meditations: The [...]
Curious about digital yoga? Wanna give it a try? Get your downward dog on with this free, 1 hour digital yoga class with Sofia Diaz. All you need is your computer and a mat. And don’t forget to let us know how it goes in the comment section below! Get a Taste of Digital Yoga [...]